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Teen Self-Defense Is a Life Skill, and They Deserve to Learn It
How many people have used the Pythagorean theorem in their…
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5 Things to Look for in a Self-Defense Class
Finding the Right Self-Defense Class for You Self-defense is something…
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How Self-Defense Creates Confidence
From ten-year-old girls to eighty-year-old women, we hear the exact…
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Why We Teach Inclusive and Adaptive Self-Defense
A few months ago, Kayla and I taught a self-defense class…
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Where Could We Go? Questioning Restrictive Self-Defense Practices
When most people picture self-defense, the first image is typically…
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